Healthier You

January 30, 2026

Alan Barrett, PA-C, DPAS, DFAAPA While many people seek a jump-start to healthier living after the holidays, incorporating more physical…

March 21, 2022

Kitty Finklea, RDN, LDN, AFAA-CPT Albert Green is a man who likes to get things done. At age 75, he…

January 24, 2022

Caitlin Guess, MPH, RDN, CSR, LD It’s no secret that weight and waistlines can change during the holiday season. With…

January 2, 2022

Kitty Finklea, RD, AFAA-CPT The new year is a time for goal setting, and losing weight is one of the…

February 15, 2021

Richard Smith, DO Valentine’s Day is a holiday devoted to celebrating our most valued relationships with partners, family (furry members…

July 25, 2019

Heather Leisy, MD, MBA, MPH Maintaining a healthy weight is important for health, but you may be wondering just how…