Don’t put off today what could save your life tomorrow: The importance of annual physicals
Kitty Finklea, RDN, LDN, AFAA-CPT Albert Green is a man who likes to get things done. At age 75, he…
Read MoreKitty Finklea, RDN, LDN, AFAA-CPT Albert Green is a man who likes to get things done. At age 75, he…
Read MoreCaitlin Guess, MPH, RDN, CSR, LD It’s no secret that weight and waistlines can change during the holiday season. With…
Read MoreKitty Finklea, RD, AFAA-CPT The new year is a time for goal setting, and losing weight is one of the…
Read MoreKayla Thompson, MS, ACSM-EP The busy holiday season approaches! Thanksgiving feast planning and Christmas shopping is getting closer to the…
Read MoreRichard Smith, DO Valentine’s Day is a holiday devoted to celebrating our most valued relationships with partners, family (furry members…
Read MoreHeather Leisy, MD, MBA, MPH Maintaining a healthy weight is important for health, but you may be wondering just how…
Read MoreFor many, the holidays are a time of celebration and spending time with family and friends, and these celebrations revolve…
Read MoreFrom career aspirations and fitness objectives, to home organization and addressing health issues, no matter what you want to accomplish…
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