Led by Georgann O’Quinn, LPOC, NCC, BCC
This is a free 3 hour class providing interactive and practical information to better understand stress and the impact it has on our physical, mental, emotional, and spiritual health. A light-hearted, motivational approach with specific tools and strategies to help participants better manage challenging situation and receive inspiration to make changes to improve well-being. It is not an emotional support group, and participants will not be processing personal feelings. Participants will have lessons, discussion, hands-on activities, and opportunity for setting goals for the future.
Location: HopeHealth Medical Plaza (360 N. Irby St, Florence, Sc 29501), 1st floor-Magnolia Room
Time: 2-5 pm
Registration: Pre-registration is required. Class size is limited to 22 participants. Call 843-413-3245 and ask for Hannah McCutcheon.