Food Talk is a free series designed to help you learn effective, evidence-based tools for a healthy lifestyle. Each session is a stand-alone class led by a registered dietician/nutritionist. No registration required-join anytime! Topics include meal planning, portion control, nutrition label reading, healthy cooking tips, eating out strategies, exercise/movement tips. and much more!
Held every Thursday from 5:30-6:30 pm, except when there is a 5th Thursday in the month.
HopeHealth Medical Plaza-Magnolia Room.
For more information, call 843-432-3716