Food4Health is a four session series designed to help you eat better, feel better, and improve your overall health!
The class includes education on building a healthy plate, label reading, food tips for a tight budget, sodium intake, hydration, and more! You will also enjoy food samples and recipes,
Wednesdays from 10-11:30 am
September 4, 11, 25, & October 2
The Palm Room of HopeHealth Medical Plaza
Reservations required~ Contact Sonda Jett-Clair at (843) 432-3717 or e-mail sjclair@hope-health.org.
