Creative ways to move with your kids
Kitty Finklea, RD, AFAA-CPT Do you find it hard to get your kid off the sofa and away from screens?…
Read MoreKitty Finklea, RD, AFAA-CPT Do you find it hard to get your kid off the sofa and away from screens?…
Read MoreWe all feel sad at times, but major depressive disorder, or clinical depression, is a serious mood disorder. Depression affects…
Read MoreFarrah Hughes, PhD, ABPP Research has demonstrated that friendship, companionship, and emotional intimacy with others are significant predictors of both…
Read MoreAlan Barrett, MSPAS Many men don’t like to go to the doctor. However, once they retire, they typically visit a…
Read MoreSheridan Murray, Publications Coordinator When you go to the doctor, anxiety and uncertainty may also accompany you on your visit.…
Read MoreKitty Finklea, RDN, LDN, AFAA-CPT Most of us know eating healthy can decrease risk of heart disease and other medical…
Read MoreKayla Thompson, MS, ACSM-EP May is an exciting month, with long-awaited family vacations on the horizon and warm weather settling…
Read MoreRyan Gilbert, MD, and Vicky Peterkin, MSW-LISW-CP Most relationship experts agree that the key to any healthy relationship is a…
Read MoreOne of the largest segments of the United States population is Baby Boomers. Baby Boomers were born from 1946 to…
Read MoreFACTS: Alcoholics are ten times more likely to develop carcinoma than the general population. Accidents related to alcohol use are…
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