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Shared Decision Making

Sheridan Murray, Publications Coordinator When you go to the doctor, anxiety and uncertainty may also accompany you on your visit.…

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Good food, Good mood

Kitty Finklea, RDN, LDN, AFAA-CPT Most of us know eating healthy can decrease risk of heart disease and other medical…

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April Exercise of the Month

Kayla Thompson, MS, ACSM-EP Springtime is here, folks! Blossoming flowers, pollen-soaked porches, and those buzzing bees we all secretly panic…

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