Blog - HopeHealth

November 15, 2021

Staying active is important during the holidays

Kayla Thompson, MS, ACSM-EP The busy holiday season approaches! Thanksgiving feast planning and Christmas shopping is getting closer to the…

November 1, 2021

Hormones and mental health

Veronica Ridpath, DO Throughout life, women are at risk of developing mental health concerns directly related to hormonal changes in…

October 25, 2021

When Food and Medications Don’t Mix: Preventing Food-Drug Interactions

Kitty Finklea, RD, AFAA-CPT Registered Dietitian Did you know certain foods and beverages may change how your medications work? When…

October 11, 2021

October exercise of the month: resistance bands

Kayla Thompson, MS, ACSM-EP Leaves are falling, pumpkins adorn porch steps, and bonfire smells fill the air. October is our…

October 4, 2021

Let’s talk about breast health

Brinda Chokshi, MD The leading cause of death from cancer for women worldwide is breast cancer – and second in…

September 20, 2021

Are your medications controlling you?

by Chatonia Smalls, LISW-CP Chronic pain is a common condition affecting people of all ages. The most common method used…

September 7, 2021

September exercise of the month: the lateral step-down

Kayla Thompson, MS, ACSM-EP Ahhh, September! We have made it! The brutal heat of August is behind us, and we…

August 30, 2021

Preparing for pregnancy

Trying to get pregnant? Or would you like to get pregnant in the future? We are here to provide some…

August 23, 2021

Preventing Falls: Tips for Seniors

Dana Jones, FNP-C As we age, our bodies wear down and become easier to injure. While a tumble in the…

August 2, 2021

Eating or Feeding: Taking and Giving Responsibility at the Dinner Table

Caitlin Guess, MPH, RDN, CSR, LD Let’s begin with an exercise: visualize your least favorite food. What is it? Brussel…

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Showing Page 13 of 37

Staying active is important during the holidays

Hormones and mental health

When Food and Medications Don’t Mix: Preventing Food-Drug Interactions

October exercise of the month: resistance bands

Let’s talk about breast health

Are your medications controlling you?

September exercise of the month: the lateral step-down

Preparing for pregnancy

Preventing Falls: Tips for Seniors

Eating or Feeding: Taking and Giving Responsibility at the Dinner Table

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