April Exercise of the Month: Squats
Kayla Thompson, MS, ACSM-EP It’s April, my friends! Flowers are blooming, the sun is shining, and birds are chirping as…
Read MoreKayla Thompson, MS, ACSM-EP It’s April, my friends! Flowers are blooming, the sun is shining, and birds are chirping as…
Read MoreDalina Rainey, LISW “We have all known the long loneliness, and we have found that answer is community” -Dorothy Day…
Read MoreGet Walking Kayla Thompson, MS, ACSM-EP Nearly a quarter into 2021, I feel it is important to take a step…
Read MoreDeana Freeman, ANP Having a primary care provider, or PCP, is one of the most important things you can do…
Read MoreTaylor Thompson, FNP A startling statistic shows a whopping 50 percent of those ages 25-40 do not have an established…
Read MoreKayla Thompson, MS, ACSM-EP Almost a quarter into 2021, I feel it is important to take a step back, see…
Read MoreMeshellia D. Hayward, FNP-BC “Should I get the COVID-19 vaccine?” is a question I am asked frequently by the patients…
Read MoreRichard Smith, DO Valentine’s Day is a holiday devoted to celebrating our most valued relationships with partners, family (furry members…
Read MoreKayla Thompson, MS, ACSM-EP Ah, love is in the air! It’s February, a month both loved and loathed for that…
Read MoreDanielle Williams, MS, CACII, LPC After a year marked by a global pandemic, social isolation, rising unemployment, and political and…
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