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Donna Tracy

Care for You: Sharon Grubb

After three decades of fighting crime in Chicago, retired police officers James and Sharon Grubb headed south to plant new…

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Uncertainty and Stress

Paul Malvarosa, LMHC, LPC Uncertainty and the unknown can create a lot of stress, especially during this period of social…

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The Heart of Caregiving

Tammie Pough, LMSW It is a privilege to be working in the behavioral health profession and being able to help…

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Pain and Mental Health

Marsha Tunstall, LPC, LAC No one enjoys being in pain. But imagine if your pain prevented you from participating in…

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Latino Services

Gabriel Cardona, Latino Services Manager Across the nation health issues are impacting communities. From opioid addictions to mental health, to…

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Emotional Eating

Kitty Finklea, RD, AFAA-CPT Food is meant for nourishment and enjoyment but sometimes it can become a distraction from other…

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The Flu Shot

Heather Leisy, MD, MBA, MPH The influenza vaccination, referred to as the flu shot, can save a child’s life along…

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