Uncategorized Archives - Page 5 of 14

Uncategorized

June 7, 2021

June exercise of the month: the bridge

Kayla Thompson, MS, ACSM-EP Break out the flipflops and sunscreen people! June days are here to stay. Sunshine and good…

June 2, 2021

Resiliency and the Military – A Disciplined Outlook for Healthier Outcomes

Will Hunter, PsyD Clinical Psychologist In health care, we are always looking for ways to improve patient outcomes. This leads…

May 17, 2021

Grief and COVID-19

Cheryl Watson, MSW, M.Div., LMSW We have all experienced loss in some form or another because of COVID-19. Loss triggers…

May 3, 2021

May exercise of the month: Targeting your core with the plank

Kayla Thompson, MS, ACSM-EP Deep breath in … Exhale … Ahhh … May is in the air! The pollen is…

April 6, 2021

Loneliness

Dalina Rainey, LISW “We have all known the long loneliness, and we have found that answer is community” -Dorothy Day…

March 29, 2021

Activity of the Month: April 2021

Get Walking Kayla Thompson, MS, ACSM-EP Nearly a quarter into 2021, I feel it is important to take a step…

March 15, 2021

Adulting 101: Get a primary care provider

Deana Freeman, ANP Having a primary care provider, or PCP, is one of the most important things you can do…

February 16, 2021

Should I get the COVID-19 vaccine?

Meshellia D. Hayward, FNP-BC “Should I get the COVID-19 vaccine?” is a question I am asked frequently by the patients…

February 1, 2021

Activity of the Month: February 2021

Kayla Thompson, MS, ACSM-EP Ah, love is in the air! It’s February, a month both loved and loathed for that…

January 15, 2021

Journey of Recovery

Danielle Williams, MS, CACII, LPC After a year marked by a global pandemic, social isolation, rising unemployment, and political and…

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June exercise of the month: the bridge

Resiliency and the Military – A Disciplined Outlook for Healthier Outcomes

Grief and COVID-19

May exercise of the month: Targeting your core with the plank

Loneliness

Activity of the Month: April 2021

Adulting 101: Get a primary care provider

Should I get the COVID-19 vaccine?

Activity of the Month: February 2021

Journey of Recovery

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