Uncategorized Archives - Page 7 of 14

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June 22, 2020

Lifestyle changes can help reverse prediabetes

by Kitty Finklea, RD, AFAA-CPT Are you familiar with the term prediabetes? Prediabetes means your blood sugar is higher than…

June 15, 2020

The importance of well visits

by Donna Tracy, Communications Coordinator You wake up with a sore throat and headache. You feel worse than you’ve ever…

June 4, 2020

Sleep Like a Four-Year-Old

Dr. Leah McCartt I have been a psychiatrist for more than 22 years and the main problem I have been…

June 1, 2020

Medicare annual wellness visits: What they are, what to expect, why you need to schedule one

by Dana Jones, FNP-C Your provider’s office called this morning and wants to schedule a Medicare annual wellness visit. You’re…

May 18, 2020

Hitting the mark with awareness

by Ryedenna Simon-McQueen, LPC/S, Behavioral Health Consultant A boxer may go several rounds before hitting the opponent with a knock-out…

May 1, 2020

Friend or Foe? Protecting Yourself from Scammers

Farrah Hughes, PhD, ABPP Many who want to live happy, fulfilling lives seek companionship and romance in their golden years.…

April 25, 2020

10 Tips for Eating Right in Times of Food Insecurity

Caitlin Guess MPH, RDN, CSR, LD Food insecurity happens when there is a change in food intake or eating patterns…

April 18, 2020

Parenting while working at home

Camille Montes-Ramos, MD, HopeHealth pediatrician Our lives have changed drastically in the past couple of weeks. With the new COVID-19…

April 8, 2020 Donna Tracy

Care for You: Sharon Grubb

After three decades of fighting crime in Chicago, retired police officers James and Sharon Grubb headed south to plant new…

April 4, 2020

Uncertainty and Stress

Paul Malvarosa, LMHC, LPC Uncertainty and the unknown can create a lot of stress, especially during this period of social…

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Lifestyle changes can help reverse prediabetes

The importance of well visits

Sleep Like a Four-Year-Old

Medicare annual wellness visits: What they are, what to expect, why you need to schedule one

Hitting the mark with awareness

Friend or Foe? Protecting Yourself from Scammers

10 Tips for Eating Right in Times of Food Insecurity

Parenting while working at home

Care for You: Sharon Grubb

Uncertainty and Stress

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