November Exercise of the Month: Getting active during the holidays
Kayla Thompson, MS, ACSM-EP Gobble, gobble! It’s that time again! Break out the sweaters and your stretchy pants. November brings…
Read MoreKayla Thompson, MS, ACSM-EP Gobble, gobble! It’s that time again! Break out the sweaters and your stretchy pants. November brings…
Read MoreSeptember is Sickle Cell Awareness Month, designated by Congress in order to shed light on the need for research and…
Read MoreKayla Thompson, MS, ACSM-EP “All progress takes place outside the comfort zone.” This quote by M.J. Bobak rings true in…
Read MoreSheridan Murray, Publications Coordinator When you go to the doctor, anxiety and uncertainty may also accompany you on your visit.…
Read MoreWant to live longer? Be happier? If you answered “yes” to both of these questions, you may want to consider…
Read MoreTim Weaver, family nurse practitioner at HopeHealth on Pine Needles Road, was interviewed and highlighted as a Florence Darlington Technical…
Read Moreby Glaceria Brown Mason originally published in Diversity Works Winter 2022 edition Black History Month honors the achievements of African…
Read MoreCaitlin Guess, MPH, RDN, CSR, LD It’s no secret that weight and waistlines can change during the holiday season. With…
Read MoreKayla Thompson, MS, ACSM-EP “New Year. New You.” What a bold statement of excitement…or intimidation. If you’re frightened, don’t be.…
Read MoreDr. Heather Leisy Director of Preventive Medicine New Year’s Eve is a time for many to make resolutions to achieve…
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